Therapy for Anxiety
Are you overwhelmed or worried about work, school, or personal relationships? Do you often feel like you cannot keep up or feel as though you are not good enough? Is it difficult for you to stay engaged in social settings? Do you experience symptoms that include, but are not limited to, chest pain, change in body temperature, muscle tension, difficulty with concentration, body sweats, or nausea? Due to these experiences, do you avoid situations, and as a result, does this directly impact your ability to complete daily tasks or pursue your goals and purpose in life or career? These are symptoms commonly experienced by those struggling with an anxiety disorder. This can be an overwhelming experience, our team has worked to support clients with a variety of anxiety disorders including the following: Post Traumatic Stress Disorder, Generalized Anxiety, Panic Disorder, obsessive-compulsive disorder, and social phobias.
We specialize in the following treatment models: Cognitive Behavioral therapy, Neurosequential Model, Narrative Therapy, Dialectal Behavioral Therapy, Mindfulness/Grounding, Humanistic Therapy, Psychoanalysis, Eye Movement Desensitization Reprocessing (EMDR), Somatic Therapy, TF-CBT, Resource Tapping.